zengage

Offering Group Groundwork in the Cultivation of Mindfulness

How can we go about our busy lives in the modern world in a way that amplifies joy and connection?

Mindfulness is one path, as it offers us the space and time to process and embody our life experiences.

 

Zengage is a Group Mindfulness Educational program designed to potentiate personal and communal wellbeing.  

Our understanding is that all people seek to flourish and contribute. This is why we make individual Self-Inquiry our primary focus. Healthy individuals empower healthy communities.   ​

Morgan Kulas, creator of Zengage, is an experienced Artist and Teacher who specializes in Yoga, Meditation, and Ayurveda. She has an alternative education by choice. With advanced certifications in Yoga, Meditation, and Herbal Medicine and over a decade of teaching experience, she has been blessed to teach Mindfulness to Fortune 500 Leadership Teams, U.S. Air Force Religious Affairs Personnel, Veterans, and to individuals and families all over Colorado. 

What makes Zengage unique, is that Morgan and her team are committed and experienced teachers and therapists who spend their days working with people. Learning what is effective and what isn't. Bridging the gap between philosophical ideas and tools for life. 

 

We share what we’ve learned about the mind with you, so that you can go out and live your life while simultaneously mastering simple and productive technologies that alleviate conflict and suffering at work and at home. We are skillful at bridging east and west psychology and aim to share technologies that are useful to you, right away.

 

We would love to work with you.

"Thank you for investing in us."

- General Robert Jackson | U.S. Air Force

Our Zengage program is led and organized by Morgan Kulas and her team of thoughtful facilitators with diverse backgrounds in teaching, therapeutics, and outreach.

The team has experience working with the military, law enforcement, schools, extra-curricular programs, prisons, rehab facilities, private studios and churches.

We work with organizations based on their specific circumstances and requests. We travel internationally.

To connect with us please email Morgan directly at mokulasyoga@gmail.com. We look forward to collaborating with you.

Introductory Programs

Wings of Mindfulness

In this program we facilitate 3 Mindfulness workshops that focus on the cultivation of presence and thoughtful action. This is an introductory group Mindfulness program. 

 

Lab 1:  Settling into Presence 

Lab 2: Transforming Suffering into Wisdom

Lab 3: Fostering Courageous Positivity

In our programs we facilitate mindfulness training through brief lessons and meditation/writing practices. No specific religious ideology is projected as diversity of the group is treated with sensitivity.

Foundations of Mindfulness

In this program we facilitate 6 Mindfulness workshops that focus on the cultivation of presence, emotional intelligence, and thoughtful action. It is an extension of our Wings of Mindfulness program. Laboratories 1, 2, + 3 are the same. 

 

Lab 4: Polishing the Mirror of the Heart 

Lab 5: Boundaries and Protection

Lab 6: Freeing the Natural Voice

In our programs we facilitate mindfulness training through brief lessons and meditation/writing practices. No specific religious ideology is projected as diversity of the group is treated with sensitivity.  

From my cushion to yours...

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© 2021 by Morgan Kulas